You have the hardest job in the world. Being a mom to little ones is a great joy and also very tiring. You have heard that meditation is life-supporting and stress reducing. But what mom has the time to meditate?
Join Martha Piersma, meditation mentor for a Mom's Mini Meditation Retreat. You will experience easy, short meditations that you can squeeze into the course of your day to assist you in getting centered when life is pulling you in 1,000 directions.
Martha teaches a meditation style that is innately intuitive and deeply nourishing. This retreat is not limited to mom's with young children. We all have days that are packed with everyday chores, responsibilities and to-do lists. These busy days are actually the perfect days to include a few short meditations into the flow of your day.
Sunday, July 14th