Feeling stuck? Wanting to shift your perspective and get some positive momentum in your life? This class is for you!
WSM is a gentle movement practice that uses mantras and affirmations, along with journaling and discussion to help get you un-stuck...both mentally and physically. Grounding, inspiring and loving, this practice is all about building self-appreciation, trust and confidence.
Great for pregnancy and postpartum, too.
$10 per class
Monday Evenings with Sheehan Ednie-Rosen
July 1, 8, 15, 22, 29
August 5, 12, 19, 26
Join Val of Aspen Leaf Yoga for an exclusive evening of gentle yoga on the rooftop of Blodgett Canyon Cellars. After class, settle onto the rooftop deck with your favorite glass of wine as you watch the sunset over the Bitterroots.
$15/ticket includes a wine of your choice
Please dress in comfortable layers and bring your own yoga mat and personal props as needed.
12 spots available, 5 person minimum. Pre-registration required.
Location: Blodgett Canyon Cellars, 111 W Main St, Hamilton, MT 59840