Yoga is alive with benefits! But how do you know which poses, breathing exercises, or meditations are best for you?
One size doesn't fit all and this is a good thing. Together we will customize your yoga practice so that it serves you and your goals.
Available for one-on-one sessions and semi-private groups. Perfect for beginners and seasoned students who want more flexibility in scheduling, class pacing, and personalized feedback.
For your convenience, privates are available in-studio, at your home, or online via Zoom