Yoga is alive with benefits! But how do you know which poses, breathing exercises, or meditations are best for you? Unfortunately, one size doesn't fit all. The good news is that no matter what your goals are, we can work together to explore and customize your yoga practice so that it serves you!
Available for one-on-one sessions and semi-private groups. Perfect for beginners and seasoned students who want more flexibility in scheduling, class pacing, and personalized feedback.
For your convenience, privates are available in-studio, at your home, or online via Zoom