My two children were born at home in Montana, with my partner, a best friend (for round 1) and a midwife by my side. I wouldn't change a thing about the way that my two children came into this world. The experience was right for me. 

Although a home birth with a midwife was the best decision for me...

I acknowledge that birthing from home isn't for everyone.
​I know that working with a midwife isn't for everyone. 
I am aware that no two pregnancies and birth stories are alike.

However, I do believe that yoga during pregnancy is for everyone. 

Yoga during pregnancy offers the following benefits:
-Supports your growing and changing body in a way that helps you build confidence about your physical transformation
-Builds and maintains muscles to minimize aches and pains, helping you feel strong; like a warrior
-Prepares you for labor and delivery, because no one said it would be easy
-Promotes connection with your baby. This is your time to slow down to listen and feel. 
-Provides relief from common pregnancy complaints. You are sharing your body...and that takes work!
-Gives you a healthier pregnancy. Babies love prenatal yoga. 


Single session and multiple session privates are available and always tailored to meet your needs. 

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