Cherish the Last Light of the summer with slow-flow yoga.
This slow-flow class is designed for the intermediate student who wants to explore full body engagement through subtle movements and connection to breath.
Complete your practice with deep stretching and meditations rooted in the connection to nature.
This practice is easily modified for beginners.
Please consider that there is a 4 person minimum to run each class.
Students must pre-register HERE by 5:30 PM on the day of class to avoid class cancellation.
Pre-payment is due prior to class. Payments can be made via paypal, Venmo to Val Aerni, cash or check.
Exact class location will be provided at the time of registration.